1lb Fresh Organic Kumquat fruit - picked to order!

Picked to order Kumquat oval fruits! Limited to when they're in season. Kumquats are a rich source of vitamin C and fiber. In fact, you get more fiber in a serving of them than most other fresh fruits! A 100-gram serving (about 5 whole kumquats) contains: Calories: 71 Carbs: 16 grams Protein: 2 grams Fat: 1 gram Fiber: 6.5 grams Vitamin A: 6% of the RDI Vitamin C: 73% of the RDI Calcium: 6% of the RDI Manganese: 7% of the RDI Kumquats also supply smaller amounts of several B vitamins, vitamin E, iron, magnesium, potassium, copper and zinc. The edible seeds and the peel of kumquats provide a small amount of omega-3 fats. As with other fresh fruits, kumquats are very hydrating. About 80% of their weight is from water. The high water and fiber content of kumquats makes them a filling food, yet they're relatively low in calories. This makes them a great snack! Grown organically in Ojai, California with extra sunshine.